I started running creative workshops in 2013 as Happy Hideaway events. Since then I have been creating and facilitating fun and practical group sessions online, in the community and as part of my university teaching.

All my online courses and in-person workshops draw upon the science of positive psychology and the art of creative self-reflection.

If you’re interested in hearing when my live events are on, or organising one near you, please do contact me to chat!


Photography by Ellen Rose Grant